Brancaster Staithe and Burnham Deepdale
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Tel: 01485 210256
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Norfolk Superheros 2019

Saturday 22 June 2019
Race start approximately 9.30am, see website for other details

The Norfolk Superhero is a quadrathlon event held annually in June when the tides are right, at Burnham Overy Staithe on the beautiful North Norfolk coast.

Participants take part in teams of 2 over a course that includes a 1 mile swim, a 4 mile kayak through the creeks, a 45 mile circular cycle route and an 8 mile run across the beach finishing with the last mile over the marsh. Teams must stick together and help each other out although there is a good mix of competition on show as well.

One of the key trademarks of the Norfolk Superhero Challenge is the ’buddy system’. People take part in teams of 2, working together as a unit so they are able to monitor and help each other and share the success of completing the challenge with another person.

Named after the village’s Hero Pub, the event has, over the years, grown from a small band of friends to a maximum of 200 competitors, all of whom raise money to support a Norfolk based charity every year.

Swim - 1 mile from Gun Hill to the Quay at Burnham Overy Staithe with the incoming tide.

Kayak - a 4 mile course through the creeks of Burnham Overy Staithe.

Cycle - a 45 mile circular route on North Norfolk’s most scenic roads.

Run - 8 miles across tracks, sand, mud and marsh to the finish!

GOOD LUCK TO EVERYONE TAKING PART!

More Information

Price: FREE to watch, see website to participate
Location: Burnham Overy Staithe, North Norfolk Coast

 

 

 

   

Norfolk Superheros 2019, Burnham Overy Staithe, North Norfolk Coast | The Norfolk Superhero is a quadrathlon event held annually in June when the tides are right, at Burnham Overy Staithe on the beautiful North Norfolk coast. | norfolk, superhero, coast, swim, cycle, run, kayak

 

Upcoming Events

Norfolk Symphony Orchestra Concert
19/01/2020 

Zeph - Sunday Session
19/01/2020 

East Runton Beach Clean
26/01/2020 

Deepdale Pizza Night
31/01/2020 

Deepdale Conservation Weekend
31/01/2020 to 02/02/2020

East Runton Beach Clean
16/02/2020 

Katie Spencer - Sunday Session
16/02/2020 

Great British Spring Clean
20/03/2020 to 13/04/2020

Deepdale Hygge 2020
27/03/2020 to 29/03/2020

Deepdale Spring Market
27/03/2020 to 29/03/2020

norfolk, superhero, coast, swim, cycle, run, kayak

Norfolk Superheros 2019 - The Norfolk Superhero is a quadrathlon event held annually in June when the tides are right, at Burnham Overy Staithe on the beautiful North Norfolk coast.

     
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