Brancaster Staithe and Burnham Deepdale
A guide to places to stay, places to visit and things to do on the beautiful North Norfolk Coast, England

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Tel: 01485 210256
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Learn to Nordic Walk Weekend

Friday 25 to Sunday 27 May 2018
Walks on Sat: 10am-12pm / 1.30pm-3pm & Sun: 10am-11.30am - Why not make a weekend of this course.

Learn to Nordic walk over a weekend on the beautiful North Norfolk Coast. Nordic walking uses 90% of the body’s muscles if done correctly, burns 20-40% more calories and is suitable for everyone.

Turn a walk into a workout by borrowing techniques from cross-country skiing.

Suggested itinerary for the weekend is:

Friday evening, check into your accommodation and enjoy pizzas from the Woodfired Food Co at Deepdale Backpackers & Camping

Saturday, master techniques in two training sessions during the day. In the evening head to one of the excellent local pubs for a well-earned meal.

Sunday, you are welcome to join a free walk in the morning, then relax for the afternoon. In the evening why not enjoy the Sunday Session at Deepdale Backpackers & Camping.

Participants are welcome to stay on and join Norfolk Nordic Walking for a walk on Tuesday afternoon.
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Norfolk Nordic Walking are offer a FAST TRACK LEARN TO NORDIC WALK COURSE that takes place over one day. You will receive your Nordic Walking UK (NWUK) Passport on graduation which gives you access to thousands of walks nationwide and LOTS of additional benefits and discounts.

This Award Winning NWUK course will ensure you master technique and become a Nordic walker for life - it covers the following:

Part One
The fundamentals of Nordic Walking technique. Gaining forward propulsion from the poles by engaging the correct upper body muscles, understanding correct gait and co-ordination.

Part Two
Mastering handgrip and use of the pole straps in order to develop technique. Adapting the body position and pole angles for walking up and down hills.

Part Three
Adding more speed through improved technique, understanding how your body reacts to exercise and learning how to stay within your comfort zone.

Part Four
Improving posture and understanding how to use technique, distance, speed and terrain to constantly ensure you get the most out of your Nordic Walking!

It is a techniques course but you will need to be able to walk 3-5 miles with breaks to fully benefit.
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Come join us and learn to effectively Nordic walk. Book your place online at www.norfolknordicwalking.co.uk/activities in advance so we can allocate poles for everyone.

In addition - you will receive a free Nordic walk on Sunday at 10am or Tuesday at 1.30pm from Burnham Deepdale.

Please note that the price for the course does not include any accommodation. Please book your accommodation directly with Deepdale Backpackers & Camping or other accommodation locally - www.burnhamdeepdale.co.uk

More Information

Price: £30 - this includes all training sessions, use of poles and FREE walk on Sunday/Tuesday
Location: Burnham Deepdale Campsite, North Norfolk Coastal Path, Deepdale Marsh, Deepdale ’Downs’ Circular Route

 

 

 

   

Learn to Nordic Walk Weekend, Burnham Deepdale Campsite, North Norfolk Coastal Path, Deepdale Marsh, Deepdale ’Downs’ Circular Route | Learn to Nordic walk over a weekend on the beautiful North Norfolk Coast. Nordic walking uses 90% of the body’s muscles if done correctly, burns 20-40% more calories and is suitable for everyone. | nordic, walking, enhanced walking, workout, effective, cardiovascular, huge benefits, full-body exercise, community, fun, tones body, enjoyable, cross-training, outdoors, green, feel-good
Learn to Nordic Walk Weekend, Burnham Deepdale Campsite, North Norfolk Coastal Path, Deepdale Marsh, Deepdale ’Downs’ Circular Route | Learn to Nordic walk over a weekend on the beautiful North Norfolk Coast. Nordic walking uses 90% of the body’s muscles if done correctly, burns 20-40% more calories and is suitable for everyone. | nordic, walking, enhanced walking, workout, effective, cardiovascular, huge benefits, full-body exercise, community, fun, tones body, enjoyable, cross-training, outdoors, green, feel-good

 

Upcoming Events

Norfolk Walking & Cycling Festival
01/10/2018 to 31/10/2018

Flights of Geese
15/10/2018 to 14/02/2019

Trick or Tweet
18/10/2018 to 28/10/2018

Toby Winterbourn Major Show
20/10/2018 to 03/11/2018

National Nature Reserve Ramble
25/10/2018 

Teatime Teaser
25/10/2018 

Halloween at Holkham
25/10/2018 to 28/10/2018

Pop Up Shops
25/10/2018 to 30/10/2018

The Pumpkin House - Pop Up
25/10/2018 to 31/10/2018

Deepdale Pizza Night
26/10/2018 

nordic, walking, enhanced walking, workout, effective, cardiovascular, huge benefits, full-body exercise, community, fun, tones body, enjoyable, cross-training, outdoors, green, feel-good

Learn to Nordic Walk Weekend - Learn to Nordic walk over a weekend on the beautiful North Norfolk Coast. Nordic walking uses 90% of the body’s muscles if done correctly, burns 20-40% more calories and is suitable for everyone.

     
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